Ice creams, chocolate, light, no sugar added vs. Fruit butters, apple vs. Ice creams, BREYERS, All Natural Light French…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ice creams, BREYERS, All Natural Light French… has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | Ice creams, chocolate, light, no sugar… | Fruit butters, apple | Ice creams, BREYERS, All Natural Light… |
|---|---|---|---|
| Protein | 3.5 G | 0.39 G | 4.8 G |
| Total lipid (fat) | 5.7 G | 0.3 G | 5.6 G |
| Carbohydrate, by difference | 26.8 G | 42.5 G | 26 G |
| Energy | 173 KCAL | 173 KCAL | 173 KCAL |
| Total Sugars | 5.7 G | 35.3 G | 21.1 G |
| Fiber, total dietary | 0.9 G | 1.5 G | 0.2 G |
| Calcium, Ca | 121 MG | 14 MG | 155 MG |
| Iron, Fe | 0.48 MG | 0.31 MG | 0.21 MG |
| Potassium, K | 196 MG | 91 MG | - |
| Sodium, Na | 75 MG | 15 MG | 73 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | 0 IU | - |
| Cholesterol | 16 MG | 0 MG | 53 MG |
| Fatty acids, total saturated | 3.6 G | 0.05 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.