Ice creams, chocolate, light, no sugar added
USDA Standard Reference Sweets
Ice creams, chocolate, light, no sugar added contains 173 calories per 72g, according to the USDA FoodData Central database. It provides 3.5g of protein, 5.7g of fat, and 26.8g of carbohydrates. Dietary fiber: 0.9g.
Values per 72g
Macro Breakdown
173
Calories per 100g
3.5g
Protein
5.7g
Total Fat
26.8g
Carbs
0.9g
Fiber
5.7g
Sugar
75mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.8 G | 0% |
| Energy | 173.0 KCAL | — |
| Fiber, total dietary | 0.9 G | 0% |
| Protein | 3.5 G | 0% |
| Total Sugars | 5.7 G | — |
| Total lipid (fat) | 5.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 724.0 kJ | — |
| Theobromine | 5.0 MG | — |
| Water | 63.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 11.7 MG | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 121.0 MG | 9% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 196.0 MG | 4% |
| Sodium, Na | 75.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 4 IU | 20000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 10.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 106.0 MG | — |
| Retinol | 74.0 UG | — |
| Selenium, Se | 2.9 UG | — |
| Vitamin A, IU | 264 IU | — |
| Vitamin A, RAE | 75.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 16.0 MG | 5% |
| Fatty acids, total saturated | 3.6 G | 0% |
| Fatty acids, total monounsaturated | 0.9 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| SFA 13:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Ice creams, chocolate, light, no sugar added? ▼
Ice creams, chocolate, light, no sugar added contains 173 calories per 100g. It has 3.5g of protein, 5.7g of fat, and 26.8g of carbohydrates.
What are the macros in Ice creams, chocolate, light, no sugar added? ▼
Per 100g, Ice creams, chocolate, light, no sugar added has 3.5g protein (8% of calories), 5.7g fat, and 26.8g carbs. Fiber: 0.9g. Sugar: 5.7g.
How much sodium is in Ice creams, chocolate, light, no sugar added? ▼
Ice creams, chocolate, light, no sugar added contains 75mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).