Italian dressing, made with vinegar and oil vs. French or Catalina dressing, light vs. Fruit dressing
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fruit dressing has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | Italian dressing, made with vinegar and… | French or Catalina dressing, light | Fruit dressing |
|---|---|---|---|
| Protein | 0.41 G | 0.58 G | 2.5 G |
| Total lipid (fat) | 21.1 G | 11.5 G | 18 G |
| Carbohydrate, by difference | 12.1 G | 31.2 G | 12.4 G |
| Energy | 240 KCAL | 222 KCAL | 219 KCAL |
| Total Sugars | 10.8 G | 16.9 G | 9.7 G |
| Fiber, total dietary | 0 G | 1.5 G | 0.1 G |
| Calcium, Ca | 13 MG | 11 MG | 90 MG |
| Iron, Fe | 0.26 MG | 0.73 MG | 0.02 MG |
| Potassium, K | 84 MG | 107 MG | 132 MG |
| Sodium, Na | 993 MG | 838 MG | 31 MG |
| Cholesterol | 0 MG | 0 MG | 53 MG |
| Fatty acids, total saturated | 2.9 G | 0.84 G | 10.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.