KFC, Fried Chicken, EXTRA CRISPY, Breast, meat… vs. Fast foods, coleslaw vs. Fast Foods, Fried Chicken, Breast, meat only,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast Foods, Fried Chicken, Breast, meat only,… has the most protein of the foods compared, at 27.9 g per 100g.
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY,… | Fast foods, coleslaw | Fast Foods, Fried Chicken, Breast, meat… |
|---|---|---|---|
| Protein | 27.3 G | 0.95 G | 27.9 G |
| Total lipid (fat) | 4.8 G | 9.9 G | 4.5 G |
| Carbohydrate, by difference | 0.25 G | 14.9 G | 0 G |
| Energy | 153 KCAL | 153 KCAL | 153 KCAL |
| Calcium, Ca | 20 MG | 30 MG | 23 MG |
| Iron, Fe | 0.51 MG | 0.22 MG | 0.54 MG |
| Potassium, K | 309 MG | 129 MG | 306 MG |
| Sodium, Na | 477 MG | 203 MG | 512 MG |
| Cholesterol | 87 MG | 4 MG | 97 MG |
| Fatty acids, total trans | 0.04 G | 0.04 G | 0.05 G |
| Fatty acids, total saturated | 1.2 G | 1.6 G | 1.2 G |
| Total Sugars | - | 12.2 G | 0 G |
| Fiber, total dietary | - | 1.9 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 5 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.