Fast foods, coleslaw

USDA Standard Reference Fast Foods

Fast foods, coleslaw contains 153 calories per 191g, according to the USDA FoodData Central database. It provides 0.9g of protein, 9.9g of fat, and 14.9g of carbohydrates. Dietary fiber: 1.9g.

Nutrition Facts Serving size 191g Amount per serving Calories 153 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 4mg 1% Sodium 203mg 9% Total Carbohydrate 15g 5% Dietary Fiber 2g 7% Total Sugars 12g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 0mg 1% Potassium 129mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 191g

Macro Breakdown

153
Calories per 100g
P: 0.95gF: 9.91gC: 14.89g
0.9g
Protein
9.9g
Total Fat
14.9g
Carbs
1.9g
Fiber
12.2g
Sugar
203mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.9 G 0%
Energy 153.0 KCAL
Fiber, total dietary 1.9 G 0%
Protein 0.9 G 0%
Total Sugars 12.2 G
Total lipid (fat) 9.9 G 0%
Ash 0.8 G
Energy 638.0 kJ
Fructose 1.4 G
Galactose 0.1 G
Glucose 1.7 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 9.0 G
Water 73.4 G

Vitamins

Nutrient Amount % DV
Folic acid 0.0 UG
Niacin 0.2 MG
Pantothenic acid 0.2 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 14.6 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 70.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 30.0 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 129.0 MG 3%
Sodium, Na 203.0 MG 9%
Copper, Cu 0.0 MG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 20.0 MG
Retinol 28.0 UG
Vitamin A, IU 95 IU
Vitamin A, RAE 28.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 4.0 MG 1%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 5.3 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 2.2 G
MUFA 18:1 c 2.2 G
MUFA 20:1 0.4 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 5.0 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 5.0 G
PUFA 18:3 0.3 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.0 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.3 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 1.6 MG
Tocopherol, gamma 4.8 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Fast foods, coleslaw?
Fast foods, coleslaw contains 153 calories per 100g. It has 0.9g of protein, 9.9g of fat, and 14.9g of carbohydrates.
What are the macros in Fast foods, coleslaw?
Per 100g, Fast foods, coleslaw has 0.9g protein (2% of calories), 9.9g fat, and 14.9g carbs. Fiber: 1.9g. Sugar: 12.2g.
How much sodium is in Fast foods, coleslaw?
Fast foods, coleslaw contains 203mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170300). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.