KIKKOMAN, MONGOLIAN BEEF SEASONING MIX vs. KIKKOMAN, KUNG PAO CHICKEN SEASONING MIX vs. KIKKOMAN, INSTANT WAKAME SEAWEED SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KIKKOMAN, INSTANT WAKAME SEAWEED SOUP has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | KIKKOMAN, MONGOLIAN BEEF SEASONING MIX | KIKKOMAN, KUNG PAO CHICKEN SEASONING MIX | KIKKOMAN, INSTANT WAKAME SEAWEED SOUP |
|---|---|---|---|
| Protein | 11.1 G | 11.1 G | 16.7 G |
| Total lipid (fat) | 0 G | 0 G | 10.8 G |
| Carbohydrate, by difference | 66.7 G | 55.6 G | 50 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 33.3 G | 22.2 G | 16.7 G |
| Sodium, Na | 6222 MG | 7778 MG | 11333 MG |
| Fiber, total dietary | - | 11.1 G | 16.7 G |
| Calcium, Ca | - | - | 0 MG |
| Iron, Fe | - | - | 0 MG |
| Cholesterol | - | - | 0 MG |
| Fatty acids, total trans | - | - | 0 G |
| Fatty acids, total saturated | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.