KRAFT BREAKSTONE'S FREE Fat Free Sour Cream vs. Yogurt, Greek, 2% fat, key lime blend, CHOBANI vs. Yogurt, Greek, 2%fat, coconut blend, CHOBANI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Yogurt, Greek, 2%fat, coconut blend, CHOBANI has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | KRAFT BREAKSTONE'S FREE Fat Free Sour… | Yogurt, Greek, 2% fat, key lime blend,… | Yogurt, Greek, 2%fat, coconut blend,… |
|---|---|---|---|
| Protein | 4.7 G | 7.8 G | 8.1 G |
| Total lipid (fat) | 1.3 G | 1.5 G | 1.7 G |
| Carbohydrate, by difference | 15.1 G | 11.9 G | 11 G |
| Energy | 91 KCAL | 92 KCAL | 92 KCAL |
| Total Sugars | 7.2 G | - | - |
| Fiber, total dietary | 0 G | 0.5 G | 0.5 G |
| Calcium, Ca | 141 MG | 92 MG | 93 MG |
| Iron, Fe | 0.05 MG | 0.03 MG | 0.03 MG |
| Potassium, K | 219 MG | - | - |
| Sodium, Na | 72 MG | 40 MG | 33 MG |
| Cholesterol | 9 MG | 7 MG | - |
| Fatty acids, total saturated | 0.8 G | 0.87 G | - |
| Fatty acids, total trans | - | 0.07 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.