Lamb, Australian, ground, 85% lean / 15% fat, raw vs. Game meat, raccoon, cooked, roasted vs. Lamb, New Zealand, imported, square-cut shoulder…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, square-cut shoulder… has the most protein of the foods compared, at 31.1 g per 100g.
| Nutrient | Lamb, Australian, ground, 85% lean /… | Game meat, raccoon, cooked, roasted | Lamb, New Zealand, imported, square-cut… |
|---|---|---|---|
| Protein | 17.1 G | 29.2 G | 31.1 G |
| Total lipid (fat) | 20.7 G | 14.5 G | 14.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 255 KCAL | 255 KCAL | 255 KCAL |
| Calcium, Ca | 9 MG | 14 MG | 40 MG |
| Iron, Fe | 1.4 MG | 7.1 MG | 1.9 MG |
| Sodium, Na | 77 MG | 79 MG | 59 MG |
| Cholesterol | 73 MG | 97 MG | 99 MG |
| Fatty acids, total trans | 1.6 G | - | 0.52 G |
| Fatty acids, total saturated | 9.9 G | 4.1 G | 5.5 G |
| Total Sugars | - | 0 G | 0 G |
| Fiber, total dietary | - | 0 G | 0 G |
| Potassium, K | - | 398 MG | 213 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 7 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.