Lamb, Australian, ground, 85% lean / 15% fat, raw
USDA Standard Reference Lamb, Veal, and Game Products
Lamb, Australian, ground, 85% lean / 15% fat, raw contains 255 calories per 113g, according to the USDA FoodData Central database.
Values per 113g
Macro Breakdown
255
Calories per 100g
17.1g
Protein
20.7g
Total Fat
77mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 255.0 KCAL | — |
| Protein | 17.1 G | 0% |
| Total lipid (fat) | 20.7 G | 0% |
| Ash | 0.8 G | — |
| Energy | 1067.0 kJ | — |
| Water | 61.5 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 1.4 MG | 8% |
| Sodium, Na | 77.0 MG | 3% |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 73.0 MG | 24% |
| Fatty acids, total saturated | 9.9 G | 0% |
| Fatty acids, total trans | 1.6 G | — |
| Fatty acids, total monounsaturated | 7.9 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| Fatty acids, total trans-monoenoic | 1.3 G | — |
| Fatty acids, total trans-polyenoic | 0.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 7.7 G | — |
| MUFA 18:1 c | 6.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:2 n-6 c,c | 0.4 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 4.4 G | — |
| SFA 17:0 | 0.3 G | — |
| SFA 18:0 | 4.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.1 G | — |
| TFA 18:1 t | 1.3 G | — |
| TFA 18:2 t not further defined | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 18:3i | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Game meat, raccoon, cooked, roasted
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Veal, variety meats and by-products, pancreas, cooked, braised
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Frequently Asked Questions
How many calories are in Lamb, Australian, ground, 85% lean / 15% fat, raw? ▼
Lamb, Australian, ground, 85% lean / 15% fat, raw contains 255 calories per 100g. It has 17.1g of protein, 20.7g of fat, and 0g of carbohydrates.
How much sodium is in Lamb, Australian, ground, 85% lean / 15% fat, raw? ▼
Lamb, Australian, ground, 85% lean / 15% fat, raw contains 77mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).