Lamb, Australian, imported, fresh, leg, trotter… vs. Game meat, buffalo, water, cooked, roasted vs. Lamb, New Zealand, imported, loin saddle,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, buffalo, water, cooked, roasted has the most protein of the foods compared, at 26.8 g per 100g.

Nutrient Lamb, Australian, imported, fresh, leg,… Game meat, buffalo, water, cooked,… Lamb, New Zealand, imported, loin…
Protein 23.1 G26.8 G20.9 G
Total lipid (fat) 4.3 G1.8 G5.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 131 KCAL131 KCAL131 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 3 MG15 MG7 MG
Iron, Fe 2.3 MG2.1 MG1.5 MG
Potassium, K 238 MG313 MG356 MG
Sodium, Na 77 MG56 MG75 MG
Vitamin D (D2 + D3), International Units 0 IU-1 IU
Cholesterol 76 MG61 MG66 MG
Fatty acids, total trans 0.2 G-0.22 G
Fatty acids, total saturated 1.8 G0.6 G2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.