Game meat, buffalo, water, cooked, roasted
USDA Standard Reference Lamb, Veal, and Game Products
Game meat, buffalo, water, cooked, roasted contains 131 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
131
Calories per 100g
26.8g
Protein
1.8g
Total Fat
56mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 131.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 26.8 G | 0% |
| Total lipid (fat) | 1.8 G | 0% |
| Ash | 1.4 G | — |
| Energy | 548.0 kJ | — |
| Water | 68.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Arginine | 1.7 G | — |
| Aspartic acid | 2.7 G | — |
| Cystine | 0.4 G | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.9 G | — |
| Glycine | 1.0 G | — |
| Histidine | 0.9 G | — |
| Isoleucine | 1.3 G | — |
| Leucine | 2.3 G | — |
| Lysine | 2.1 G | — |
| Methionine | 0.7 G | — |
| Niacin | 6.3 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 1.1 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 1.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 1.3 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 1.1 G | — |
| Valine | 1.4 G | — |
| Vitamin B-12 | 1.8 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15.0 MG | 1% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 313.0 MG | 7% |
| Sodium, Na | 56.0 MG | 2% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 33.0 MG | — |
| Phosphorus, P | 220.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 12.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 61.0 MG | 20% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
Veal, variety meats and by-products, tongue, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
Veal, shoulder, arm, separable lean and fat, raw
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
Frequently Asked Questions
How many calories are in Game meat, buffalo, water, cooked, roasted? ▼
Game meat, buffalo, water, cooked, roasted contains 131 calories per 100g. It has 26.8g of protein, 1.8g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, buffalo, water, cooked, roasted? ▼
Game meat, buffalo, water, cooked, roasted contains 56mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).