Lamb, Australian, imported, fresh, shoulder,… vs. Lamb, leg, sirloin half, separable lean and fat,… vs. Lamb, New Zealand, imported, neck chops,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, neck chops,… has the most protein of the foods compared, at 31.4 g per 100g.

Nutrient Lamb, Australian, imported, fresh,… Lamb, leg, sirloin half, separable lean… Lamb, New Zealand, imported, neck…
Protein 16.5 G17.2 G31.4 G
Total lipid (fat) 21.3 G20.8 G15.4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 262 KCAL261 KCAL264 KCAL
Calcium, Ca 19 MG10 MG58 MG
Iron, Fe 1.2 MG1.6 MG2.3 MG
Potassium, K 260 MG235 MG289 MG
Sodium, Na 78 MG56 MG97 MG
Cholesterol 67 MG71 MG121 MG
Fatty acids, total saturated 10.3 G9.1 G6.1 G
Fiber, total dietary -0 G0 G
Total Sugars --0 G
Vitamin D (D2 + D3), International Units --1 IU
Fatty acids, total trans --0.54 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.