Lamb, composite of trimmed retail cuts, separable… vs. Game meat, moose, cooked, roasted vs. Lamb, cubed for stew or kabob (leg and shoulder),…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, moose, cooked, roasted has the most protein of the foods compared, at 29.3 g per 100g.
| Nutrient | Lamb, composite of trimmed retail cuts,… | Game meat, moose, cooked, roasted | Lamb, cubed for stew or kabob (leg and… |
|---|---|---|---|
| Protein | 20.3 G | 29.3 G | 20.2 G |
| Total lipid (fat) | 5.3 G | 0.97 G | 5.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 134 KCAL | 134 KCAL | 134 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 6 MG | 9 MG |
| Iron, Fe | 1.8 MG | 4.2 MG | 1.8 MG |
| Potassium, K | 280 MG | 334 MG | 284 MG |
| Sodium, Na | 66 MG | 69 MG | 65 MG |
| Cholesterol | 65 MG | 78 MG | 65 MG |
| Fatty acids, total saturated | 1.9 G | 0.29 G | 1.9 G |
| Total Sugars | - | 0 G | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.