Lamb, New Zealand, imported, breast, separable… vs. Game meat, deer, tenderloin, separable lean only,… vs. Game meat, antelope, cooked, roasted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, deer, tenderloin, separable lean only,… has the most protein of the foods compared, at 29.9 g per 100g.
| Nutrient | Lamb, New Zealand, imported, breast,… | Game meat, deer, tenderloin, separable… | Game meat, antelope, cooked, roasted |
|---|---|---|---|
| Protein | 18.3 G | 29.9 G | 29.4 G |
| Total lipid (fat) | 8 G | 2.4 G | 2.7 G |
| Carbohydrate, by difference | 1 G | 0 G | 0 G |
| Energy | 149 KCAL | 149 KCAL | 150 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 5 MG | 4 MG |
| Iron, Fe | 1.1 MG | 4.3 MG | 4.2 MG |
| Potassium, K | 293 MG | 434 MG | 372 MG |
| Sodium, Na | 107 MG | 57 MG | 54 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | - | - |
| Cholesterol | 65 MG | 88 MG | 126 MG |
| Fatty acids, total trans | 0.22 G | - | - |
| Fatty acids, total saturated | 2.7 G | 1.1 G | 0.97 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.