Lamb, New Zealand, imported, flap, boneless,… vs. Lamb, New Zealand, imported, fore-shank,… vs. Lamb, New Zealand, imported, fore-shank,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, fore-shank,… has the most protein of the foods compared, at 30.4 g per 100g.
| Nutrient | Lamb, New Zealand, imported, flap,… | Lamb, New Zealand, imported,… | Lamb, New Zealand, imported,… |
|---|---|---|---|
| Protein | 21.7 G | 30.4 G | 20.1 G |
| Total lipid (fat) | 10.3 G | 15 G | 11.4 G |
| Carbohydrate, by difference | 0 G | 0.03 G | 0.09 G |
| Energy | 180 KCAL | 256 KCAL | 183 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 11 MG | 7 MG |
| Iron, Fe | 0.96 MG | 2.1 MG | 1.3 MG |
| Potassium, K | 303 MG | 250 MG | 286 MG |
| Sodium, Na | 87 MG | 74 MG | 76 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | 2 IU | 1 IU |
| Cholesterol | 58 MG | 110 MG | 66 MG |
| Fatty acids, total trans | 0.28 G | 0.64 G | 0.52 G |
| Fatty acids, total saturated | 3.9 G | 5.6 G | 4.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.