Lamb, New Zealand, imported, frozen, composite of… vs. Lamb, leg, whole (shank and sirloin), separable… vs. Game meat, caribou, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, caribou, raw has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | Lamb, New Zealand, imported, frozen,… | Lamb, leg, whole (shank and sirloin),… | Game meat, caribou, raw |
|---|---|---|---|
| Protein | 20.8 G | 20.6 G | 22.6 G |
| Total lipid (fat) | 4.4 G | 4.5 G | 3.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 128 KCAL | 128 KCAL | 127 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 6 MG | 17 MG |
| Iron, Fe | 1.6 MG | 1.8 MG | 4.7 MG |
| Potassium, K | 171 MG | 289 MG | 295 MG |
| Sodium, Na | 46 MG | 62 MG | 57 MG |
| Cholesterol | 74 MG | 64 MG | 83 MG |
| Fatty acids, total saturated | 1.9 G | 1.6 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.