Lamb, New Zealand, imported, neck chops,… vs. Lamb, shoulder, whole (arm and blade), separable… vs. Lamb, Australian, imported, fresh, shoulder,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, neck chops,… has the most protein of the foods compared, at 31.4 g per 100g.

Nutrient Lamb, New Zealand, imported, neck… Lamb, shoulder, whole (arm and blade),… Lamb, Australian, imported, fresh,…
Protein 31.4 G16.6 G16.5 G
Total lipid (fat) 15.4 G21.4 G21.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 264 KCAL264 KCAL262 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G-
Calcium, Ca 58 MG16 MG19 MG
Iron, Fe 2.3 MG1.5 MG1.2 MG
Potassium, K 289 MG230 MG260 MG
Sodium, Na 97 MG61 MG78 MG
Vitamin D (D2 + D3), International Units 1 IU2 IU-
Cholesterol 121 MG72 MG67 MG
Fatty acids, total trans 0.54 G--
Fatty acids, total saturated 6.1 G9.3 G10.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.