Lamb, New Zealand, imported, rack - partly… vs. Game meat, bison, ground, cooked, pan-broiled vs. Lamb, Australian, imported, fresh, shoulder, arm,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, Australian, imported, fresh, shoulder, arm,… has the most protein of the foods compared, at 34.2 g per 100g.

Nutrient Lamb, New Zealand, imported, rack -… Game meat, bison, ground, cooked,… Lamb, Australian, imported, fresh,…
Protein 18.1 G23.8 G34.2 G
Total lipid (fat) 18.5 G15.1 G10.2 G
Carbohydrate, by difference 0.13 G0 G0 G
Energy 240 KCAL238 KCAL238 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G-
Calcium, Ca 10 MG13 MG27 MG
Iron, Fe 1.3 MG3.1 MG2.7 MG
Potassium, K 277 MG341 MG287 MG
Sodium, Na 61 MG73 MG78 MG
Vitamin D (D2 + D3), International Units 2 IU--
Cholesterol 66 MG83 MG111 MG
Fatty acids, total trans 0.89 G--
Fatty acids, total saturated 7.2 G6.5 G4.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.