Lamb, New Zealand, imported, testes, cooked,… vs. Lamb, leg, shank half, separable lean only,… vs. Veal, variety meats and by-products, thymus,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Veal, variety meats and by-products, thymus,… has the most protein of the foods compared, at 22.7 g per 100g.
| Nutrient | Lamb, New Zealand, imported, testes,… | Lamb, leg, shank half, separable lean… | Veal, variety meats and by-products,… |
|---|---|---|---|
| Protein | 21 G | 20.5 G | 22.7 G |
| Total lipid (fat) | 4.6 G | 4.2 G | 3.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 125 KCAL | 125 KCAL | 125 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 6 MG | 4 MG |
| Iron, Fe | 1.7 MG | 1.8 MG | 1.2 MG |
| Potassium, K | 265 MG | 290 MG | 435 MG |
| Sodium, Na | 118 MG | 61 MG | 59 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | - | 0 IU |
| Cholesterol | 523 MG | 64 MG | 350 MG |
| Fatty acids, total trans | 0.04 G | - | 0.2 G |
| Fatty acids, total saturated | 1.5 G | 1.5 G | 0.94 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.