Lamb, New Zealand, imported, testes, cooked, soaked and fried
USDA Standard Reference Lamb, Veal, and Game Products
Lamb, New Zealand, imported, testes, cooked, soaked and fried contains 125 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
125
Calories per 100g
21.0g
Protein
4.6g
Total Fat
118mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 125.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 21.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 4.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 524.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 74.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.0 G | — |
| Arginine | 1.4 G | — |
| Cystine | 0.3 G | — |
| Glutamic acid | 2.9 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.9 G | — |
| Leucine | 1.6 G | — |
| Lysine | 1.8 G | — |
| Methionine | 0.7 G | — |
| Niacin | 2.2 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.8 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 1.0 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 1.1 G | — |
| Vitamin B-12 | 8.9 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 1.7 MG | 9% |
| Potassium, K | 265.0 MG | 6% |
| Sodium, Na | 118.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 1 IU | 5000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 302.0 MG | — |
| Retinol | 22.0 UG | — |
| Selenium, Se | 53.0 UG | — |
| Vitamin A, IU | 72 IU | — |
| Vitamin A, RAE | 22.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 523.0 MG | 174% |
| Fatty acids, total saturated | 1.5 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.7 G | — |
| MUFA 18:1 c | 0.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.1 G | — |
| PUFA 20:4 | 0.2 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.6 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t,t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.1 G | — |
| PUFA 20:4 n-6 | 0.2 G | — |
Similar Foods
Foods in the same category with similar calorie content
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Veal, variety meats and by-products, thymus, cooked, braised
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Game meat, caribou, raw
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
Veal, Australian, shank, fore, bone-in, separable lean only, raw
Frequently Asked Questions
How many calories are in Lamb, New Zealand, imported, testes, cooked, soaked and fried? ▼
Lamb, New Zealand, imported, testes, cooked, soaked and fried contains 125 calories per 100g. It has 21.0g of protein, 4.6g of fat, and 0g of carbohydrates.
How much sodium is in Lamb, New Zealand, imported, testes, cooked, soaked and fried? ▼
Lamb, New Zealand, imported, testes, cooked, soaked and fried contains 118mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).