Lamb, NS as to cut vs. Lamb, ground vs. Lamb, chop
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, chop has the most protein of the foods compared, at 27.4 g per 100g.
| Nutrient | Lamb, NS as to cut | Lamb, ground | Lamb, chop |
|---|---|---|---|
| Protein | 24.3 G | 24.6 G | 27.4 G |
| Total lipid (fat) | 20.8 G | 19.5 G | 16.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 292 KCAL | 281 KCAL | 264 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 22 MG | 20 MG |
| Iron, Fe | 1.9 MG | 1.8 MG | 1.9 MG |
| Potassium, K | 308 MG | 336 MG | 349 MG |
| Sodium, Na | 379 MG | 388 MG | 387 MG |
| Cholesterol | 96 MG | 96 MG | 97 MG |
| Fatty acids, total saturated | 8.8 G | 8.1 G | 6.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.