Lamb, shoulder, whole (arm and blade), separable… vs. Lamb, New Zealand, imported, neck chops,… vs. Lamb, Australian, imported, fresh, shoulder,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, neck chops,… has the most protein of the foods compared, at 31.4 g per 100g.
| Nutrient | Lamb, shoulder, whole (arm and blade),… | Lamb, New Zealand, imported, neck… | Lamb, Australian, imported, fresh,… |
|---|---|---|---|
| Protein | 16.6 G | 31.4 G | 16.5 G |
| Total lipid (fat) | 21.4 G | 15.4 G | 21.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 264 KCAL | 264 KCAL | 262 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | - |
| Calcium, Ca | 16 MG | 58 MG | 19 MG |
| Iron, Fe | 1.5 MG | 2.3 MG | 1.2 MG |
| Potassium, K | 230 MG | 289 MG | 260 MG |
| Sodium, Na | 61 MG | 97 MG | 78 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | 1 IU | - |
| Cholesterol | 72 MG | 121 MG | 67 MG |
| Fatty acids, total saturated | 9.3 G | 6.1 G | 10.3 G |
| Fatty acids, total trans | - | 0.54 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.