Lasagna with meat, home recipe vs. Pasta with cream sauce and poultry, restaurant vs. Lasagna with meat and spinach
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lasagna with meat, home recipe has the most protein of the foods compared, at 13.6 g per 100g.
| Nutrient | Lasagna with meat, home recipe | Pasta with cream sauce and poultry,… | Lasagna with meat and spinach |
|---|---|---|---|
| Protein | 13.6 G | 5.8 G | 13.3 G |
| Total lipid (fat) | 10.9 G | 13.3 G | 10.8 G |
| Carbohydrate, by difference | 13.1 G | 15.4 G | 13.8 G |
| Energy | 206 KCAL | 206 KCAL | 207 KCAL |
| Total Sugars | 1.5 G | 0.59 G | 2.2 G |
| Fiber, total dietary | 1.1 G | 0.9 G | 1.1 G |
| Calcium, Ca | 272 MG | 29 MG | 262 MG |
| Iron, Fe | 0.9 MG | 0.72 MG | 0.96 MG |
| Potassium, K | 168 MG | 60 MG | 209 MG |
| Sodium, Na | 416 MG | 561 MG | 412 MG |
| Cholesterol | 43 MG | 24 MG | 42 MG |
| Fatty acids, total saturated | 5.6 G | 4.2 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.