Lentils, sprouted, cooked, stir-fried, without… vs. Catsup vs. Catsup, low sodium
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lentils, sprouted, cooked, stir-fried, without… has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | Lentils, sprouted, cooked, stir-fried,… | Catsup | Catsup, low sodium |
|---|---|---|---|
| Protein | 8.8 G | 1 G | 1 G |
| Total lipid (fat) | 0.45 G | 0.1 G | 0.1 G |
| Carbohydrate, by difference | 21.3 G | 27.4 G | 27.4 G |
| Energy | 101 KCAL | 101 KCAL | 101 KCAL |
| Calcium, Ca | 14 MG | 15 MG | 15 MG |
| Iron, Fe | 3.1 MG | 0.35 MG | 0.35 MG |
| Potassium, K | 284 MG | 281 MG | 281 MG |
| Sodium, Na | 10 MG | 907 MG | 20 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.05 G | 0.01 G | 0.01 G |
| Total Sugars | - | 21.3 G | 21.3 G |
| Fiber, total dietary | - | 0.3 G | 0.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.