Lima beans and corn, cooked, no added fat vs. Green peas, canned, cooked with oil vs. Green peas, canned, reduced sodium, cooked, fat…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Green peas, canned, cooked with oil has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | Lima beans and corn, cooked, no added… | Green peas, canned, cooked with oil | Green peas, canned, reduced sodium,… |
|---|---|---|---|
| Protein | 4.3 G | 4.3 G | 3.9 G |
| Total lipid (fat) | 0.5 G | 3.7 G | 3.6 G |
| Carbohydrate, by difference | 19.3 G | 11 G | 11.8 G |
| Energy | 92 KCAL | 92 KCAL | 93 KCAL |
| Total Sugars | 2.2 G | 2.9 G | 3.9 G |
| Fiber, total dietary | 3.8 G | 4.8 G | 4 G |
| Calcium, Ca | 17 MG | 22 MG | 22 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 1.2 MG |
| Potassium, K | 268 MG | 103 MG | 122 MG |
| Sodium, Na | 151 MG | 265 MG | 22 MG |
| Cholesterol | 0 MG | 0 MG | 3 MG |
| Fatty acids, total saturated | 0.09 G | 0.53 G | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.