Lima beans, immature seeds, canned, regular pack,… vs. Lima beans, immature seeds, canned, no salt… vs. Parsnips, cooked, boiled, drained, with salt
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lima beans, immature seeds, canned, regular pack,… has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | Lima beans, immature seeds, canned,… | Lima beans, immature seeds, canned, no… | Parsnips, cooked, boiled, drained, with… |
|---|---|---|---|
| Protein | 4.1 G | 4.1 G | 1.3 G |
| Total lipid (fat) | 0.29 G | 0.29 G | 0.3 G |
| Carbohydrate, by difference | 13.3 G | 13.3 G | 17 G |
| Energy | 71 KCAL | 71 KCAL | 71 KCAL |
| Fiber, total dietary | 3.6 G | 3.6 G | 4 G |
| Calcium, Ca | 28 MG | 28 MG | 37 MG |
| Iron, Fe | 1.6 MG | 1.6 MG | 0.58 MG |
| Potassium, K | 285 MG | 285 MG | 367 MG |
| Sodium, Na | 252 MG | 4 MG | 246 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.07 G | 0.07 G | 0.05 G |
| Total Sugars | - | 0.93 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.