Lima beans, immature seeds, canned, regular pack, solids and liquids
USDA Standard Reference Vegetables and Vegetable Products
Lima beans, immature seeds, canned, regular pack, solids and liquids contains 71 calories per 124g, according to the USDA FoodData Central database. It provides 4.1g of protein, 0.3g of fat, and 13.3g of carbohydrates. Dietary fiber: 3.6g.
Values per 124g
Macro Breakdown
71
Calories per 100g
4.1g
Protein
0.3g
Total Fat
13.3g
Carbs
3.6g
Fiber
252mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.3 G | 0% |
| Energy | 71.0 KCAL | — |
| Fiber, total dietary | 3.6 G | 0% |
| Protein | 4.1 G | 0% |
| Total lipid (fat) | 0.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Energy | 297.0 kJ | — |
| Water | 81.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 16.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 16.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.5 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 7.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 28.0 MG | 2% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 285.0 MG | 6% |
| Sodium, Na | 252.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 34.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 71.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.1 UG | — |
| Vitamin A, IU | 150 IU | — |
| Vitamin A, RAE | 8.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Lima beans, immature seeds, canned, regular pack, solids and liquids? ▼
Lima beans, immature seeds, canned, regular pack, solids and liquids contains 71 calories per 100g. It has 4.1g of protein, 0.3g of fat, and 13.3g of carbohydrates.
What are the macros in Lima beans, immature seeds, canned, regular pack, solids and liquids? ▼
Per 100g, Lima beans, immature seeds, canned, regular pack, solids and liquids has 4.1g protein (23% of calories), 0.3g fat, and 13.3g carbs. Fiber: 3.6g.
How much sodium is in Lima beans, immature seeds, canned, regular pack, solids and liquids? ▼
Lima beans, immature seeds, canned, regular pack, solids and liquids contains 252mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).