Lima beans, thin seeded (baby), mature seeds,… vs. Lima beans, thin seeded (baby), mature seeds,… vs. Beans, kidney, all types, mature seeds, cooked,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beans, kidney, all types, mature seeds, cooked,… has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | Lima beans, thin seeded (baby), mature… | Lima beans, thin seeded (baby), mature… | Beans, kidney, all types, mature seeds,… |
|---|---|---|---|
| Protein | 8 G | 8 G | 8.7 G |
| Total lipid (fat) | 0.38 G | 0.38 G | 0.5 G |
| Carbohydrate, by difference | 23.3 G | 23.3 G | 22.8 G |
| Energy | 126 KCAL | 126 KCAL | 127 KCAL |
| Fiber, total dietary | 7.7 G | 7.7 G | 6.4 G |
| Calcium, Ca | 29 MG | 29 MG | 28 MG |
| Iron, Fe | 2.4 MG | 2.4 MG | 2.9 MG |
| Potassium, K | 401 MG | 401 MG | 403 MG |
| Sodium, Na | 3 MG | 239 MG | 238 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.09 G | 0.09 G | 0.07 G |
| Total Sugars | - | - | 0.32 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.