Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
USDA Standard Reference Legumes and Legume Products
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt contains 126 calories per 182g, according to the USDA FoodData Central database. It provides 8.0g of protein, 0.4g of fat, and 23.3g of carbohydrates. Dietary fiber: 7.7g.
Values per 182g
Macro Breakdown
126
Calories per 100g
8.0g
Protein
0.4g
Total Fat
23.3g
Carbs
7.7g
Fiber
239mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 23.3 G | 0% |
| Energy | 126.0 KCAL | — |
| Fiber, total dietary | 7.7 G | 0% |
| Protein | 8.0 G | 0% |
| Total lipid (fat) | 0.4 G | 0% |
| Ash | 1.1 G | — |
| Energy | 527.0 kJ | — |
| Water | 67.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 1.0 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 150.0 UG | — |
| Folate, food | 150.0 UG | — |
| Folate, total | 150.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 29.0 MG | 2% |
| Iron, Fe | 2.4 MG | 13% |
| Potassium, K | 401.0 MG | 9% |
| Sodium, Na | 239.0 MG | 10% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 53.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 127.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt? ▼
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt contains 126 calories per 100g. It has 8.0g of protein, 0.4g of fat, and 23.3g of carbohydrates.
What are the macros in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt? ▼
Per 100g, Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 8.0g protein (26% of calories), 0.4g fat, and 23.3g carbs. Fiber: 7.7g.
How much sodium is in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt? ▼
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt contains 239mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).