McDONALD'S, Sausage McMUFFIN with Egg vs. Fast Food, Pizza Chain, 14" pizza, cheese… vs. Fast Foods, Fried Chicken, Thigh, meat and skin…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fast Foods, Fried Chicken, Thigh, meat and skin… has the most protein of the foods compared, at 19.2 g per 100g.
| Nutrient | McDONALD'S, Sausage McMUFFIN with Egg | Fast Food, Pizza Chain, 14" pizza,… | Fast Foods, Fried Chicken, Thigh, meat… |
|---|---|---|---|
| Protein | 12.6 G | 12.2 G | 19.2 G |
| Total lipid (fat) | 17.8 G | 11.6 G | 18.1 G |
| Carbohydrate, by difference | 17.3 G | 30 G | 8.7 G |
| Energy | 274 KCAL | 274 KCAL | 274 KCAL |
| Total Sugars | 1.6 G | 2.9 G | 0 G |
| Fiber, total dietary | 0.9 G | 1.7 G | 0.1 G |
| Calcium, Ca | 172 MG | 238 MG | 54 MG |
| Iron, Fe | 2 MG | 2 MG | 1 MG |
| Potassium, K | 171 MG | 229 MG | 240 MG |
| Sodium, Na | 572 MG | 615 MG | 747 MG |
| Cholesterol | 154 MG | 30 MG | 106 MG |
| Fatty acids, total trans | 0.34 G | 0.29 G | 0.25 G |
| Fatty acids, total saturated | 6 G | 5.8 G | 4.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 7 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.