Fast Foods, Fried Chicken, Thigh, meat and skin and breading

USDA Standard Reference Fast Foods

Fast Foods, Fried Chicken, Thigh, meat and skin and breading contains 274 calories per 136g, according to the USDA FoodData Central database. It provides 19.2g of protein, 18.1g of fat, and 8.7g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 136g Amount per serving Calories 274 % Daily Value* Total Fat 18g 23% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 106mg 35% Sodium 747mg 32% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 7mcg 35% Calcium 54mg 4% Iron 1mg 6% Potassium 240mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 136g

Macro Breakdown

274
Calories per 100g
P: 19.23gF: 18.07gC: 8.68g
19.2g
Protein
18.1g
Total Fat
8.7g
Carbs
0.1g
Fiber
747mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.7 G 0%
Energy 274.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 19.2 G 0%
Total Sugars 0.0 G
Total lipid (fat) 18.1 G 0%
Alcohol, ethyl 0.0 G
Ash 2.6 G
Caffeine 0.0 MG
Energy 1147.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 8.6 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 51.4 G

Vitamins

Nutrient Amount % DV
Betaine 7.2 MG
Choline, total 84.2 MG
Folate, DFE 34.0 UG
Folate, food 11.0 UG
Folate, total 25.0 UG
Folic acid 14.0 UG
Niacin 5.6 MG
Pantothenic acid 1.0 MG
Riboflavin 0.3 MG
Thiamin 0.1 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 54.0 MG 4%
Iron, Fe 1.0 MG 6%
Potassium, K 240.0 MG 5%
Sodium, Na 747.0 MG 32%
Vitamin D (D2 + D3), International Units 7 IU 35000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 22.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 210.0 MG
Retinol 16.0 UG
Selenium, Se 25.2 UG
Vitamin A, IU 54 IU
Vitamin A, RAE 16.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 0.6 MG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 106.0 MG 35%
Fatty acids, total saturated 4.8 G 0%
Fatty acids, total trans 0.3 G
Fatty acids, total monounsaturated 8.5 G
Fatty acids, total polyunsaturated 2.9 G
MUFA 14:1 0.0 G
MUFA 16:1 0.8 G
MUFA 17:1 0.0 G
MUFA 18:1 7.5 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 2.5 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 3.3 G
SFA 17:0 0.1 G
SFA 18:0 1.2 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.7 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.1 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Fast Foods, Fried Chicken, Thigh, meat and skin and breading?
Fast Foods, Fried Chicken, Thigh, meat and skin and breading contains 274 calories per 100g. It has 19.2g of protein, 18.1g of fat, and 8.7g of carbohydrates.
What are the macros in Fast Foods, Fried Chicken, Thigh, meat and skin and breading?
Per 100g, Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 19.2g protein (28% of calories), 18.1g fat, and 8.7g carbs. Fiber: 0.1g.
How much sodium is in Fast Foods, Fried Chicken, Thigh, meat and skin and breading?
Fast Foods, Fried Chicken, Thigh, meat and skin and breading contains 747mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170359). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.