Milk, nonfat, fluid, protein fortified, with… vs. Milk, buttermilk, fluid, cultured, lowfat vs. Milk, fluid, 1% fat, without added vitamin A and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Milk, nonfat, fluid, protein fortified, with… has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | Milk, nonfat, fluid, protein fortified,… | Milk, buttermilk, fluid, cultured,… | Milk, fluid, 1% fat, without added… |
|---|---|---|---|
| Protein | 4 G | 3.3 G | 3.4 G |
| Total lipid (fat) | 0.25 G | 1.1 G | 0.97 G |
| Carbohydrate, by difference | 5.6 G | 4.8 G | 5 G |
| Energy | 41 KCAL | 40 KCAL | 42 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 143 MG | 116 MG | 125 MG |
| Iron, Fe | 0.06 MG | 0.05 MG | 0.03 MG |
| Potassium, K | 182 MG | 151 MG | 150 MG |
| Sodium, Na | 59 MG | 148 MG | 44 MG |
| Vitamin D (D2 + D3), International Units | 40 IU | 1 IU | 1 IU |
| Cholesterol | 2 MG | 4 MG | 5 MG |
| Fatty acids, total saturated | 0.16 G | 0.66 G | 0.63 G |
| Total Sugars | - | 5.4 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.