Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
USDA Standard Reference Dairy and Egg Products
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) contains 41 calories per 246g, according to the USDA FoodData Central database. It provides 4.0g of protein, 0.3g of fat, and 5.6g of carbohydrates.
Values per 246g
Macro Breakdown
41
Calories per 100g
4.0g
Protein
0.3g
Total Fat
5.6g
Carbs
59mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.6 G | 0% |
| Energy | 41.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 4.0 G | 0% |
| Total lipid (fat) | 0.3 G | 0% |
| Ash | 0.9 G | — |
| Energy | 170.0 kJ | — |
| Water | 89.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 143.0 MG | 11% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 182.0 MG | 4% |
| Sodium, Na | 59.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 40 IU | 200000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 112.0 MG | — |
| Retinol | 61.0 UG | — |
| Selenium, Se | 2.4 UG | — |
| Vitamin A, IU | 203 IU | — |
| Vitamin A, RAE | 61.0 UG | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2.0 MG | 1% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)? ▼
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) contains 41 calories per 100g. It has 4.0g of protein, 0.3g of fat, and 5.6g of carbohydrates.
What are the macros in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)? ▼
Per 100g, Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) has 4.0g protein (39% of calories), 0.3g fat, and 5.6g carbs.
How much sodium is in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)? ▼
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) contains 59mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).