Mollusks, oyster, eastern, canned vs. Fish, cod, Pacific, raw (may have been previously… vs. Mollusks, scallop, mixed species, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, cod, Pacific, raw (may have been previously… has the most protein of the foods compared, at 15.3 g per 100g.
| Nutrient | Mollusks, oyster, eastern, canned | Fish, cod, Pacific, raw (may have been… | Mollusks, scallop, mixed species, raw |
|---|---|---|---|
| Protein | 7.1 G | 15.3 G | 12.1 G |
| Total lipid (fat) | 2.5 G | 0.41 G | 0.49 G |
| Carbohydrate, by difference | 3.9 G | 0 G | 3.2 G |
| Energy | 68 KCAL | 69 KCAL | 69 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 45 MG | 8 MG | 6 MG |
| Iron, Fe | 6.7 MG | 0.16 MG | 0.38 MG |
| Potassium, K | 229 MG | 235 MG | 205 MG |
| Sodium, Na | 112 MG | 303 MG | 392 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | 20 IU | 1 IU |
| Cholesterol | 55 MG | 47 MG | 24 MG |
| Fatty acids, total saturated | 0.63 G | 0.09 G | 0.13 G |
| Fatty acids, total trans | - | 0.01 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.