Mollusks, oyster, eastern, cooked, breaded and… vs. Fish, tuna, light, canned in oil, drained solids vs. Fish, tuna, light, canned in oil, without salt,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, tuna, light, canned in oil, drained solids has the most protein of the foods compared, at 29.1 g per 100g.
| Nutrient | Mollusks, oyster, eastern, cooked,… | Fish, tuna, light, canned in oil,… | Fish, tuna, light, canned in oil,… |
|---|---|---|---|
| Protein | 8.8 G | 29.1 G | 29.1 G |
| Total lipid (fat) | 12.6 G | 8.2 G | 8.2 G |
| Carbohydrate, by difference | 11.6 G | 0 G | 0 G |
| Energy | 199 KCAL | 198 KCAL | 198 KCAL |
| Calcium, Ca | 62 MG | 13 MG | 13 MG |
| Iron, Fe | 7 MG | 1.4 MG | 1.4 MG |
| Potassium, K | 244 MG | 207 MG | 207 MG |
| Sodium, Na | 417 MG | 416 MG | 50 MG |
| Cholesterol | 71 MG | 18 MG | 18 MG |
| Fatty acids, total saturated | 3.2 G | 1.5 G | 1.5 G |
| Total Sugars | - | 0 G | - |
| Fiber, total dietary | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 269 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.