Mollusks, snail, raw vs. Crustaceans, crab, queen, raw vs. Fish, burbot, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, burbot, raw has the most protein of the foods compared, at 19.3 g per 100g.
| Nutrient | Mollusks, snail, raw | Crustaceans, crab, queen, raw | Fish, burbot, raw |
|---|---|---|---|
| Protein | 16.1 G | 18.5 G | 19.3 G |
| Total lipid (fat) | 1.4 G | 1.2 G | 0.81 G |
| Carbohydrate, by difference | 2 G | 0 G | 0 G |
| Energy | 90 KCAL | 90 KCAL | 90 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 26 MG | 50 MG |
| Iron, Fe | 3.5 MG | 2.5 MG | 0.9 MG |
| Potassium, K | 382 MG | 173 MG | 404 MG |
| Sodium, Na | 70 MG | 539 MG | 97 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 50 MG | 55 MG | 60 MG |
| Fatty acids, total saturated | 0.36 G | 0.14 G | 0.16 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.