Crustaceans, crab, queen, raw

USDA Standard Reference Finfish and Shellfish Products

Crustaceans, crab, queen, raw contains 90 calories per 85g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 85g Amount per serving Calories 90 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 55mg 18% Sodium 539mg 23% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 26mg 2% Iron 3mg 14% Potassium 173mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

90
Calories per 100g
P: 18.5gF: 1.18gC: 0g
18.5g
Protein
1.2g
Total Fat
539mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 90.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 18.5 G 0%
Total lipid (fat) 1.2 G 0%
Ash 2.0 G
Energy 377.0 kJ
Water 80.6 G

Vitamins

Nutrient Amount % DV
Alanine 1.0 G
Arginine 1.6 G
Aspartic acid 1.9 G
Cystine 0.2 G
Folate, DFE 44.0 UG
Folate, food 44.0 UG
Folate, total 44.0 UG
Folic acid 0.0 UG
Glutamic acid 3.2 G
Glycine 1.1 G
Histidine 0.4 G
Isoleucine 0.9 G
Leucine 1.5 G
Lysine 1.6 G
Methionine 0.5 G
Niacin 2.5 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.8 G
Proline 0.6 G
Riboflavin 0.2 MG
Serine 0.7 G
Thiamin 0.1 MG
Threonine 0.7 G
Tryptophan 0.3 G
Tyrosine 0.6 G
Valine 0.9 G
Vitamin B-12 9.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 7.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 26.0 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 173.0 MG 4%
Sodium, Na 539.0 MG 23%
Copper, Cu 0.6 MG
Magnesium, Mg 49.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 133.0 MG
Retinol 45.0 UG
Selenium, Se 34.6 UG
Vitamin A, IU 150 IU
Vitamin A, RAE 45.0 UG
Zinc, Zn 2.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 55.0 MG 18%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.3 G
Fatty acids, total polyunsaturated 0.4 G
MUFA 16:1 0.1 G
MUFA 18:1 0.2 G
MUFA 20:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.3 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G

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Frequently Asked Questions

How many calories are in Crustaceans, crab, queen, raw?
Crustaceans, crab, queen, raw contains 90 calories per 100g. It has 18.5g of protein, 1.2g of fat, and 0g of carbohydrates.
How much sodium is in Crustaceans, crab, queen, raw?
Crustaceans, crab, queen, raw contains 539mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171969). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.