Mozzarella cheese, tomato, and basil, with oil… vs. Broccoli slaw salad vs. Tomato and cucumber salad made with tomato,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Mozzarella cheese, tomato, and basil, with oil… has the most protein of the foods compared, at 7.2 g per 100g.
| Nutrient | Mozzarella cheese, tomato, and basil,… | Broccoli slaw salad | Tomato and cucumber salad made with… |
|---|---|---|---|
| Protein | 7.2 G | 2 G | 0.52 G |
| Total lipid (fat) | 10.9 G | 8.1 G | 10.2 G |
| Carbohydrate, by difference | 3.9 G | 10.4 G | 6.3 G |
| Energy | 139 KCAL | 123 KCAL | 122 KCAL |
| Total Sugars | 2.3 G | 6.3 G | 5 G |
| Fiber, total dietary | 0.8 G | 1.9 G | 0.6 G |
| Calcium, Ca | 203 MG | 35 MG | 11 MG |
| Iron, Fe | 0.31 MG | 0.54 MG | 0.16 MG |
| Potassium, K | 182 MG | 233 MG | 142 MG |
| Sodium, Na | 209 MG | 295 MG | 212 MG |
| Cholesterol | 18 MG | 9 MG | 0 MG |
| Fatty acids, total saturated | 4.2 G | 1.2 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.