MUSSEL MEATS IN A THAI CURRY SAUCE vs. MUSSEL MEATS, IN A THAI CURRY SAUCE vs. MUSSEL MEATS IN A THAI CURRY SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MUSSEL MEATS IN A THAI CURRY SAUCE has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | MUSSEL MEATS IN A THAI CURRY SAUCE | MUSSEL MEATS, IN A THAI CURRY SAUCE | MUSSEL MEATS IN A THAI CURRY SAUCE |
|---|---|---|---|
| Protein | 11.8 G | 11.8 G | 11.8 G |
| Total lipid (fat) | 7.1 G | 7.1 G | 7.1 G |
| Carbohydrate, by difference | 5.5 G | 5.5 G | 5.5 G |
| Energy | 132 KCAL | 132 KCAL | 132 KCAL |
| Total Sugars | 0.39 G | 0.39 G | 0.39 G |
| Fiber, total dietary | 0.1 G | 0.1 G | 0.1 G |
| Calcium, Ca | 24 MG | 24 MG | 24 MG |
| Iron, Fe | 0.43 MG | 0.43 MG | 0.43 MG |
| Sodium, Na | 650 MG | 650 MG | 650 MG |
| Cholesterol | 62 MG | 62 MG | 62 MG |
| Fatty acids, total trans | 0.16 G | 0.16 G | 0.16 G |
| Fatty acids, total saturated | 4.7 G | 4.7 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.