Nuts, macadamia nuts, dry roasted, with salt added vs. Nuts, pecans, oil roasted, with salt added vs. Nuts, pecans, oil roasted, without salt added

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nuts, pecans, oil roasted, with salt added has the most protein of the foods compared, at 9.2 g per 100g.

Nutrient Nuts, macadamia nuts, dry roasted, with… Nuts, pecans, oil roasted, with salt… Nuts, pecans, oil roasted, without salt…
Protein 7.8 G9.2 G9.2 G
Total lipid (fat) 76.1 G75.2 G75.2 G
Carbohydrate, by difference 12.8 G13 G13 G
Energy 716 KCAL715 KCAL715 KCAL
Total Sugars 4.1 G4 G4 G
Fiber, total dietary 8 G9.5 G9.5 G
Calcium, Ca 70 MG67 MG67 MG
Iron, Fe 2.6 MG2.5 MG2.5 MG
Potassium, K 363 MG392 MG392 MG
Sodium, Na 353 MG393 MG1 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 11.9 G7.2 G7.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.