Nuts, macadamia nuts, dry roasted, with salt added
USDA Standard Reference Nut and Seed Products
Nuts, macadamia nuts, dry roasted, with salt added contains 716 calories per 132g, according to the USDA FoodData Central database. It provides 7.8g of protein, 76.1g of fat, and 12.8g of carbohydrates. Dietary fiber: 8.0g.
Values per 132g
Macro Breakdown
716
Calories per 100g
7.8g
Protein
76.1g
Total Fat
12.8g
Carbs
8.0g
Fiber
4.1g
Sugar
353mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.8 G | 0% |
| Energy | 716.0 KCAL | — |
| Fiber, total dietary | 8.0 G | 0% |
| Protein | 7.8 G | 0% |
| Total Sugars | 4.1 G | — |
| Total lipid (fat) | 76.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2996.0 kJ | — |
| Fructose | 0.1 G | — |
| Glucose | 0.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 1.1 G | — |
| Sucrose | 4.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 1.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.3 MG | — |
| Choline, total | 44.6 MG | — |
| Folate, DFE | 10.0 UG | — |
| Folate, food | 10.0 UG | — |
| Folate, total | 10.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.3 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.7 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 70.0 MG | 5% |
| Iron, Fe | 2.6 MG | 15% |
| Potassium, K | 363.0 MG | 8% |
| Sodium, Na | 353.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 118.0 MG | — |
| Manganese, Mn | 3.0 MG | — |
| Phosphorus, P | 198.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 11.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.6 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 11.9 G | 0% |
| Beta-sitosterol | 145.0 MG | — |
| Campesterol | 10.0 MG | — |
| Fatty acids, total monounsaturated | 59.3 G | — |
| Fatty acids, total polyunsaturated | 1.5 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 12.7 G | — |
| MUFA 18:1 | 44.4 G | — |
| MUFA 20:1 | 1.9 G | — |
| MUFA 22:1 | 0.2 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.3 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.9 G | — |
| SFA 17:0 | 0.2 G | — |
| SFA 18:0 | 2.3 G | — |
| SFA 20:0 | 1.9 G | — |
| SFA 22:0 | 0.6 G | — |
| SFA 24:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 0.0 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Nuts, macadamia nuts, dry roasted, with salt added? ▼
Nuts, macadamia nuts, dry roasted, with salt added contains 716 calories per 100g. It has 7.8g of protein, 76.1g of fat, and 12.8g of carbohydrates.
What are the macros in Nuts, macadamia nuts, dry roasted, with salt added? ▼
Per 100g, Nuts, macadamia nuts, dry roasted, with salt added has 7.8g protein (4% of calories), 76.1g fat, and 12.8g carbs. Fiber: 8.0g. Sugar: 4.1g.
How much sodium is in Nuts, macadamia nuts, dry roasted, with salt added? ▼
Nuts, macadamia nuts, dry roasted, with salt added contains 353mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).