Nuts, pecans, oil roasted, with salt added vs. Nuts, pecans, oil roasted, without salt added vs. Nuts, macadamia nuts, dry roasted, with salt added
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Nuts, pecans, oil roasted, with salt added has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | Nuts, pecans, oil roasted, with salt… | Nuts, pecans, oil roasted, without salt… | Nuts, macadamia nuts, dry roasted, with… |
|---|---|---|---|
| Protein | 9.2 G | 9.2 G | 7.8 G |
| Total lipid (fat) | 75.2 G | 75.2 G | 76.1 G |
| Carbohydrate, by difference | 13 G | 13 G | 12.8 G |
| Energy | 715 KCAL | 715 KCAL | 716 KCAL |
| Total Sugars | 4 G | 4 G | 4.1 G |
| Fiber, total dietary | 9.5 G | 9.5 G | 8 G |
| Calcium, Ca | 67 MG | 67 MG | 70 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 2.6 MG |
| Potassium, K | 392 MG | 392 MG | 363 MG |
| Sodium, Na | 393 MG | 1 MG | 353 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 7.2 G | 7.2 G | 11.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.