Oil, cooking and salad, ENOVA, 80% diglycerides vs. Oil, soybean, salad or cooking vs. Margarine, regular, 80% fat, composite, stick,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Margarine, regular, 80% fat, composite, stick,… has the most protein of the foods compared, at 0.16 g per 100g.
| Nutrient | Oil, cooking and salad, ENOVA, 80%… | Oil, soybean, salad or cooking | Margarine, regular, 80% fat, composite,… |
|---|---|---|---|
| Protein | 0 G | 0 G | 0.16 G |
| Total lipid (fat) | 100 G | 100 G | 80.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.7 G |
| Energy | 884 KCAL | 884 KCAL | 717 KCAL |
| Sodium, Na | 0 MG | 0 MG | 751 MG |
| Fatty acids, total trans | 1.8 G | 0.53 G | 14.9 G |
| Fatty acids, total saturated | 4.6 G | 15.7 G | 15.2 G |
| Total Sugars | - | 0 G | 0 G |
| Fiber, total dietary | - | 0 G | 0 G |
| Calcium, Ca | - | 0 MG | 3 MG |
| Iron, Fe | - | 0.05 MG | 0.06 MG |
| Potassium, K | - | 0 MG | 18 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 429 IU |
| Cholesterol | - | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.