Oil, flaxseed, cold pressed vs. Oil, flaxseed, contains added sliced flaxseed vs. Pork sausage, link/patty, fully cooked, microwaved

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork sausage, link/patty, fully cooked, microwaved has the most protein of the foods compared, at 15.1 g per 100g.

Nutrient Oil, flaxseed, cold pressed Oil, flaxseed, contains added sliced… Pork sausage, link/patty, fully cooked,…
Protein 0.11 G0.37 G15.1 G
Total lipid (fat) 100 G99 G41.7 G
Carbohydrate, by difference 0 G0.39 G0.62 G
Energy 884 KCAL878 KCAL438 KCAL
Total Sugars 0 G-0.62 G
Fiber, total dietary 0 G-0 G
Calcium, Ca 1 MG9 MG17 MG
Iron, Fe 0 MG0.34 MG0.95 MG
Potassium, K 0 MG31 MG225 MG
Sodium, Na 0 MG6 MG990 MG
Vitamin D (D2 + D3), International Units 0 IU-41 IU
Cholesterol 0 MG0 MG79 MG
Fatty acids, total trans 0.09 G0.18 G0.21 G
Fatty acids, total saturated 9 G9 G13.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.