Oil, flaxseed, contains added sliced flaxseed
USDA Standard Reference Fats and Oils
Oil, flaxseed, contains added sliced flaxseed contains 878 calories per 13.7g, according to the USDA FoodData Central database. It provides 0.4g of protein, 99.0g of fat, and 0.4g of carbohydrates.
Values per 13.7g
Macro Breakdown
878
Calories per 100g
0.4g
Protein
99.0g
Total Fat
0.4g
Carbs
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.4 G | 0% |
| Energy | 878.0 KCAL | — |
| Protein | 0.4 G | 0% |
| Total lipid (fat) | 99.0 G | 0% |
| Ash | 0.1 G | — |
| Energy | 3675.0 kJ | — |
| Water | 0.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 2.0 UG | — |
| Vitamin K (phylloquinone) | 3.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 31.0 MG | 1% |
| Sodium, Na | 6.0 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 27.0 MG | — |
| Vitamin E (alpha-tocopherol) | 0.7 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 9.0 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Beta-sitosterol | 235.0 MG | — |
| Campesterol | 112.0 MG | — |
| Fatty acids, total monounsaturated | 20.6 G | — |
| Fatty acids, total polyunsaturated | 64.9 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 20.5 G | — |
| MUFA 18:1 c | 20.4 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.1 G | — |
| PUFA 18:2 | 15.8 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 15.7 G | — |
| PUFA 18:3 | 48.9 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.1 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.1 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 3.4 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 31.0 MG | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 48.9 G | — |
| PUFA 20:3 n-3 | 0.1 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.6 MG | — |
| Tocopherol, delta | 0.8 MG | — |
| Tocopherol, gamma | 33.4 MG | — |
| Tocotrienol, alpha | 0.7 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.7 MG | — |
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Frequently Asked Questions
How many calories are in Oil, flaxseed, contains added sliced flaxseed? ▼
Oil, flaxseed, contains added sliced flaxseed contains 878 calories per 100g. It has 0.4g of protein, 99.0g of fat, and 0.4g of carbohydrates.
What are the macros in Oil, flaxseed, contains added sliced flaxseed? ▼
Per 100g, Oil, flaxseed, contains added sliced flaxseed has 0.4g protein (0% of calories), 99.0g fat, and 0.4g carbs.
How much sodium is in Oil, flaxseed, contains added sliced flaxseed? ▼
Oil, flaxseed, contains added sliced flaxseed contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).