Oil, soybean, salad or cooking vs. Oil, corn and canola vs. Beef, ground, patties, frozen, cooked, broiled
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, ground, patties, frozen, cooked, broiled has the most protein of the foods compared, at 23.1 g per 100g.
| Nutrient | Oil, soybean, salad or cooking | Oil, corn and canola | Beef, ground, patties, frozen, cooked,… |
|---|---|---|---|
| Protein | 0 G | 0 G | 23.1 G |
| Total lipid (fat) | 100 G | 100 G | 21.8 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 884 KCAL | 884 KCAL | 295 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 11 MG |
| Iron, Fe | 0.05 MG | 0 MG | 2.4 MG |
| Potassium, K | 0 MG | 0 MG | 305 MG |
| Sodium, Na | 0 MG | 0 MG | 77 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 8 IU |
| Cholesterol | 0 MG | 0 MG | 84 MG |
| Fatty acids, total trans | 0.53 G | 0.33 G | - |
| Fatty acids, total saturated | 15.7 G | 8 G | 8.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.