Oil, corn and canola
USDA Standard Reference Fats and Oils
Oil, corn and canola contains 884 calories per 14g, according to the USDA FoodData Central database.
Values per 14g
Macro Breakdown
884
Calories per 100g
100.0g
Total Fat
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 884.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 100.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 3699.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 0.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.0 MG | — |
| Choline, total | 0.2 MG | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 42.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 0.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 0.0 MG | — |
| Phosphorus, P | 0.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 14.8 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 8.0 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Beta-sitosterol | 419.0 MG | — |
| Campesterol | 233.0 MG | — |
| Fatty acids, total monounsaturated | 58.5 G | — |
| Fatty acids, total polyunsaturated | 29.1 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 57.1 G | — |
| MUFA 18:1 c | 57.1 G | — |
| MUFA 20:1 | 1.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 23.3 G | — |
| PUFA 18:2 n-6 c,c | 23.0 G | — |
| PUFA 18:3 | 5.8 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 2.0 G | — |
| SFA 20:0 | 0.6 G | — |
| SFA 22:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 9.0 MG | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t,t | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 5.8 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 1.3 MG | — |
| Tocopherol, gamma | 35.4 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.1 MG | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Oil, corn and canola? ▼
Oil, corn and canola contains 884 calories per 100g.