Old El Paso Microwavable Spicy Southwest Style… vs. Haagen-Dazs Blueberries & Cream Cultured Crme vs. Haagen-Dazs Blueberries & Cream Cultured Crme
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Haagen-Dazs Blueberries & Cream Cultured Crme has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | Old El Paso Microwavable Spicy… | Haagen-Dazs Blueberries & Cream… | Haagen-Dazs Blueberries & Cream… |
|---|---|---|---|
| Protein | 3.2 G | 3.4 G | 3.4 G |
| Total lipid (fat) | 1.9 G | 9.6 G | 9.6 G |
| Carbohydrate, by difference | 35.9 G | 18.3 G | 18.3 G |
| Energy | 173 KCAL | 173 KCAL | 173 KCAL |
| Total Sugars | 0.64 G | 15.1 G | 15.1 G |
| Fiber, total dietary | 1.9 G | 0.5 G | 0.5 G |
| Calcium, Ca | 45 MG | 128 MG | 128 MG |
| Iron, Fe | 0.51 MG | 0.1 MG | 0.1 MG |
| Potassium, K | 0 MG | 170 MG | 170 MG |
| Sodium, Na | 455 MG | 54 MG | 54 MG |
| Sugars, added | 0 G | 10.1 G | 10.1 G |
| Cholesterol | 0 MG | 38 MG | 38 MG |
| Fatty acids, total trans | 0 G | 0.29 G | 0.29 G |
| Fatty acids, total saturated | 0 G | 6 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.