Onions, yellow, sauteed vs. Lima beans, immature seeds, cooked, boiled,… vs. Lima beans, immature seeds, cooked, boiled,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lima beans, immature seeds, cooked, boiled,… has the most protein of the foods compared, at 6.8 g per 100g.

Nutrient Onions, yellow, sauteed Lima beans, immature seeds, cooked,… Lima beans, immature seeds, cooked,…
Protein 0.95 G6.8 G6.8 G
Total lipid (fat) 10.8 G0.32 G0.32 G
Carbohydrate, by difference 7.9 G23.6 G23.6 G
Energy 123 KCAL123 KCAL123 KCAL
Fiber, total dietary 1.7 G5.3 G5.4 G
Calcium, Ca 20 MG32 MG32 MG
Iron, Fe 0.27 MG2.5 MG2.5 MG
Potassium, K 133 MG570 MG570 MG
Sodium, Na 12 MG253 MG17 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 1.5 G0.07 G0.07 G
Total Sugars -1.6 G1.6 G
Cholesterol -0 MG0 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.