ORGANIC CHANA MASALA vs. PACIFIC KOMBU

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ORGANIC CHANA MASALA has the most protein of the foods compared, at 9.3 g per 100g.

Nutrient ORGANIC CHANA MASALA PACIFIC KOMBU
Protein 9.3 G0 G
Total lipid (fat) 8.7 G0 G
Carbohydrate, by difference 34.7 G50 G
Energy 253 KCAL250 KCAL
Total Sugars 0 G0 G
Fiber, total dietary 12 G0 G
Calcium, Ca 133 MG500 MG
Iron, Fe 1.8 MG0 MG
Sodium, Na 393 MG2750 MG
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.67 G0 G
Potassium, K -6000 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.